Personal Training
Personal training is one-to-one fitness training with a qualified professional. At focus14, you will get much more than just an instructor to help count your repetitions.
We develop a tailored, individual program using detailed assessment. Every session has the maximum benefit: responding to your needs, exceeding your goals and increasing your understanding of how to achieve long term health. A variety of professional experience and skills from around the world are at your disposal, provided by great personal trainers who you will enjoy working with.
| First consultation 90 mins | CHF 195.00 |
|---|---|
| Single session 60 mins | CHF 150.00 |
| 10 sessions | CHF 1400.00 |
Adam Cutler
Born in Zürich to English parents, Adam graduated from Brunel University with a sports science honours degree. Adam has played and coached squash at national level and worked as a trainer in Zürich since 2001.
Olesya Kalnishevskaya
Graduated with honours from the Urals State Technical University in Russia, as a sports teacher. From 1992 - 1997 Olesya was member of the Russian rythmic gymnastics team. After her gymnastics carreer she ran fitness classes in Russia. Olesya is working as a Personal Trainer in Zurich since 2006.
Stuart May
After completing his degree, Stuart qualified as a personal trainer and sports therapist. He has worked in London and France before settling in Switzerland in 2002 to enjoy the skiing and cycling.